| Montag | |
| Dienstag | |
| 09.15-10.15 | Yoga / Lohan Gong |
| 10.15-11.00 | Taiji Langform |
| 18.00-19.00 | Qigong: Acht Brokate / Taiji Qigong |
| 19.00-20.00 | Taiji Langform und 24er form |
| Mittwoch | |
| 9.00-10.00 | Qigong |
| 18.00-19.00 | Taiji – Shaolin Quan Tuan Ta |
| 19.00-20.00 | Taiji Langform |
| Donnerstag | |
| 18.00-19.00 | Qigong: Lohan Gong / Wai Tan Kung |
| 19.00-20.00 | Fünf Tiere Qigong / Taiji Langform |
| 20.00-21.00 | Qigong: Yi Jin Jing /
Acht Brokate / Taiji Qigong |
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Stundenplan